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A pandemic has a different way of forcing people to have no rooted patterns of thinking, leading some of us to factory certain aspects of our lives. Your energy level, for example, may be something you noticed in those halcyon days of 2019 but didn’t keep up. Growing up at low energy on tiring work days without considering the bigger picture can be your MO With a sharper awareness of how you feel every day, you may have noticed some irritating symptoms.
Although still in mind, there are other factors to consider for your quick and long -term health in the future. A year of lockdown can have a detrimental effect on your physical and mental health, from sleep and stress to diet, energy and even sex drive.
The second health consequence
Sleep difficulties and increased stress serve as key indicators of how well people have reached a significant hit in the past year, even if they have not personally contracted COVID-19. Agreed to , reports of insomnia increased in all age groups due to the pandemic. This observed movement has even led some public health officials to suspect this phenomenon as “coronasomnia.” Lack of sleep instead brings more stress to people’s lives, causing a vicious cycle that weakens their physical and mental health.
Perhaps you are still suffering from a lack of proper rest and feel depression to some degree. You may have energy to gain in the sun, especially to continue the sex life that you and your partner had before the pandemic. Or maybe the old struggles you had before the epidemic became even harder to ignore. Either way, there’s a real time when you don’t feel as good as you used to because of an underlying health complication.
How Base can help you improve your health
, a company founded by former Amazon, Facebook and Instagram engineer Lola Priego, offers the complete package for those who want to educate and empower themselves to improve their health. For starters, Base provides individuals with convenience, home saliva and blood tests. These tests, which involve collecting a sample and keeping a finger on it, look at different biomarkers of hormones, blood levels and nutrients throughout the body to produce accurate data about of your health. This information is displayed in a guided app to track how many days have passed the results of your tests and a score.
You’ll learn some specific things you can do to improve your health, and you can take part in challenges to improve your score, representing how you feel based on the levels of certain biomarkers throughout. old. The standard goes beyond the simple home test by decoding your results, suggesting tactile ways to and make tracking your progress a breeze through a companion app. By observing and monitoring your journey, you will find ongoing motivation to improve your health, whether it is related to sleep, stress, energy, sex drive or some combination of these.
Science also plays an important role in the ability of the Base to fulfill its promise. That’s why the company looks at data from thousands of clinical trials to provide you with the most up-to-date and practical suggestions on how to develop a healthier lifestyle in line with test results. This is why Base has so many doctors and nutritionists in its team to back up the insights offered through the companion app as well as medical. Finally, Base only uses labs with the same Clinical Laboratory Improvement Amendments (CLIA) and Clinical Pathology Accreditation (CPA) certifications.
The base is made for anyone dealing with irritating health issues with a team that believes its data, science and technology can be your new support system. Best of all, anyone can go to the website now and .